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I like to use a dry rub marinade. Take a filet mignon, or New Your Strip (my preferred choices anyway) Poke holes in steak with fork Rub seasoning salt, garlic powder and a dash of pepper all over both sides. Let sit in fridge for hour or so. Best to cook on charcoal grill but can be broiled. Cut an X on one side and cook. Look inside X to check doneness. Only flip steak once. Enjoy A-ster is right. Finger pads should be comfortably placed on the laces. I always try to get my index finger a little closer to one end of the ball because I have small hands. Have fun! Trying to sell a house, work with a multiple personality client at a Domestic Violence shelter, Ulcer acting up, just diagnosed with Osteoperosis at 45, and canceling 10 year wedding anniversary trip to Mexico. Other than that, life is good and happy to be alive, how 'bout you? Big salad, any fruit or veggie, peanut butter sandwich if you are not allergic to peanuts, If you like tuna or chicken salad, look in the tuna section of the store where they have little lunch kits. Yogurt, gelatin, rice with steamed veggies in it. Hope that helps some :o) You have to take care of yourself in order to take care of other people and things. Do you have trouble saying No when you need to? If your life feels out of balance, if you are running or hurrying all the time, if you notice physical signs of stress then SLOW DOWN. Gain their trust I agree with Jenkies-ABUSE! I have been in abusive relationships and now am a case worker at a Domestic Abuse Shelter. Physical, Mental\Emotional. Financial, Sexual are just a few of the forms of abuse. If he is not good in bed, help him learn. Lying and cheating are mental and sexual forms of abuse.