Enough is Enough.... - Health & Fitness

Unresolved Question
Enough is Enough.... How do you know when to say enough is enough with the amount of emotional and physical stress that you put on yourself?

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Apr 8th, 2009 @ 01:30 PM

emkay23 Says

Report May 7th, 2009 @ 12:55 PM

Listen to your body. If it's telling you you've had enough, you've had enough.

MayIHelp Says

Report Apr 29th, 2009 @ 11:39 PM

You have to take care of yourself in order to take care of other people and things. Do you have trouble saying No when you need to? If your life feels out of balance, if you are running or hurrying all the time, if you notice physical signs of stress then SLOW DOWN.

jujuvoodoo Says

Report Apr 29th, 2009 @ 05:32 PM

when you feel your self getting snappy,mean,rude,or you physically are getting tired, finding yourself burnt out. Your body will tell you listen to the warnings

RAMONA Says

Report Apr 27th, 2009 @ 03:35 PM

I agree with workofiction! I drove myself right into the Looney Bin for 5 days before I admitted that enough was enough. Trust me...you don't want that.

workofiction Says

Report Apr 27th, 2009 @ 03:30 PM

When you have to ask a question like this. Sounds like you're at that point.

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